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Meditazione on-line

Medita on-line

L'esperienza del risveglio della Kundalini avviene in modo semplice e spontaneo. Vi proponiamo un semplice esercizio di meditazione (dura circa 5 minuti) che aiuta a risvegliare la Kundalini.

Aprite le mani e appoggiatele sulle ginocchia con il palmo rivolto verso l'alto